Category Archives: Concentrate Tips
More good ways to improve your concentration
Here are some more tips for you
Make sure you are getting proper sleep: Sleep deprivation can adversely affect the brain and cognitive function. A 2000 study, by the UCSD School of Medicine and the Veterans Affairs Healthcare System in San Diego, used MRI technology to monitor activity in the brains of sleep-deprived subjects performing [...]
More top tips for razor sharp concentration
Concentration is a big thing that depends on many so-called “small things”.
Here are some suggestions that we have collected from our customers about how to enhance concentration:-
A quiet environment prevents unwanted noises from distracting your attention. Also, to avoid distractions, try to position yourself away from doors and windows, phones, TV’s or other sources [...]
4 tips to improve concentration
Concentration can sometimes be a real headache, especially if we don’t know how to master our ability to focus. Luckily for us, there are useful things we can do for a better selective attention.
Be “here and now”
Try to see things – even the most uninteresting and common things- as if for the first [...]
Here are some Brain teasers to keep you entertained!
First is our fat-free riddle,
Q1. If a certain brand of ice cream is 99% fat-free, how many cups would i have to eat to ingest the same amount of fat that would be in 1cup of regular ice cream?
Now try this,
Q2. What starts with T? ends with T? and contains T?
Find out the answers [...]
Why exercise your Brain?
Just as our body needs to exercise regularly, the brain does too. Not in the same way, of course, but it does need to practice as much as possible in order to stay fit. Just as the body can lose a little tone as we age, the brain loses some of it’s agility as we [...]
How to focus more in class
Here are some simple but efficient how-to-focus recommendations.
Start with a good night’s sleep (at least 8 hours every night). If you don’t rest enough your mind can’t concentrate enough.
Food is also important to help you stay focused. A healthy breakfast (two simple slices of toast, fresh orange juice with pulp and a nice serving [...]
Another sudoku riddle to practise your brain
Sudoku Rules
Each Sudoku has a unique solution that can be reached logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3×3 square.
Sudoku Tips
* Start with number one and pencil in all options around the grid before [...]
How to focus better
Whether we are in class or at home, alone or in a group, we often need to pay attention to tasks. If you have difficulties in focusing, we have some suggestions on how to maintain attention.
Athletes keep pushing their limits constantly, especially when loosing focus. When you feel like giving up the task, choose a [...]
Reading every day helps to become smarter
Everyone wants to know the right thing at the right time, to find ingenious solutions to puzzling problems, in a word, to act smarter. This goal is not so far as we may imagine, even if we are not born with an extensive database of “how-to’s”. Instead we have the entire life to practice our [...]
Walnuts = healthy brain
Answer to the riddle last week: ‘Are the spots in the centre the same size?‘: They are the same size!
