Category Archives: Concentrate Tips
How to focus more in class
Here are some simple but efficient how-to-focus recommendations.
Start with a good night’s sleep (at least 8 hours every night). If you don’t rest enough your mind can’t concentrate enough.
Food is also important to help you stay focused. A healthy breakfast (two simple slices of toast, fresh orange juice with pulp and a nice serving [...]
Another sudoku riddle to practise your brain
Sudoku Rules
Each Sudoku has a unique solution that can be reached logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3×3 square.
Sudoku Tips
* Start with number one and pencil in all options around the grid before [...]
How to focus better
Whether we are in class or at home, alone or in a group, we often need to pay attention to tasks. If you have difficulties in focusing, we have some suggestions on how to maintain attention.
Athletes keep pushing their limits constantly, especially when loosing focus. When you feel like giving up the task, choose a [...]
Reading every day helps to become smarter
Everyone wants to know the right thing at the right time, to find ingenious solutions to puzzling problems, in a word, to act smarter. This goal is not so far as we may imagine, even if we are not born with an extensive database of “how-to’s”. Instead we have the entire life to practice our [...]
Walnuts = healthy brain
Answer to the riddle last week: ‘Are the spots in the centre the same size?‘: They are the same size!
Brain Health Foods
Wotcha!
Which superfoods help our brain function at optimum level? Would it be walnuts, sage or turmeric, or all of these? Actually, there are many natural ingredients doing a great job for our brain, but here we present you a list of five, based on researches and consumer’s reports:
Green tea- that’s too easy! Not if you’re [...]
Concentration span of a goldfish
Um, what was i saying ..?
The average concentration span of a goldfish is about 1 second – after that, they just forget everything. Most goldfish spend all their time swimming around their bowl, being pleasantly surprised by all the new scenery.
Fortunately, we humans can concentrate for a little bit longer.
Clever fellas with big beards, worked [...]
Sudoku riddle
Sudoku Rules
Each Sudoku has a unique solution that can be reached logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3×3 square.
Sudoku Tips
* Start with number one and pencil in all options around the grid before [...]
How can we help our brain to learn best? Latest advice
How can we help our brain to learn best? Neuroscientists’ findings are revealing new data. For instance, that education doesn’t begin in school and the parents should “be used as intelligent tools to work with their kids” (specialist Michael Posner).
So, if we never stop learning, both in and outside [...]
Know It All – Water Facts
Water, your body and fruit
Two thirds of the human body is water.
A chicken is about three-quarters water, and a pineapple is about four-fifths water.
You could survive for about a month without food, but only 5 to 7 days without water. And you can survive a lifetime without eating a [...]
